food and recipe

am searching recipe and get this recipe i think is good
and easy cooking recipes, because i have this recipes
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material :

1/4 pineapple
2 young cucumber
100 gram carrot, boiled
1 apple, save in the water lime
200 gram brokoli

souce dressing :

100 gram margarine, melted
1 tablespoon wheat
250 mil thin milk
2 tablespoon mustard
1-2 tablespoon water lime
enough salt and sugar

cooking :

1. piece all material like cube
2. free brokoli from flower
3. boiled margarine , entering wheat flat stir, give milk stir until strong and cooked
4. entering other material , cold, poured to lettuce material present

for 5-6 people